Transcend Bodyworks...rise above your limits

Our Services

Hotworx

The most efficient 30-minute workout programs in the fitness and beauty industry

Massage

From relaxing to rehabilitation... Enhance your wellness

Healing Arts

Explore the power of these ancient methods of healing

We'd love to hear from you!

Located in the heart of downtown Bridgeville. Our offices are located above the legendary Burgh's Pizza and Wings.  Just come past the front of the restaurant and you'll see the glass doors.  Metered lot with Park and Pay available. 

Transcend Bodyworks

533 Washington Ave, Suite #204, Bridgeville, Pennsylvania 15017, United States

412-221-5650

Hours

Mon

9:00 am – 5:00 pm

Tue

9:00 am – 8:00 pm

Wed

9:00 am – 5:00 pm

Thu

9:00 am – 5:00 pm

Fri

9:00 am – 5:00 pm

Sat

9:00 am – 2:00 pm

Sun

By Appointment

Additional appointment times may be available by special request.

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A little about our Founder

Bethany Schaub - Founder of Transcend Bodyworks, Licensed Massage Therapist, and Reiki Master



In 2003 I attended college and dabbled in sales, among other jobs, but still had yet to find my true calling. I realized I had gifts to offer the world, but needed a fresh perspective. I packed up my car and drove south in search of my calling. After many long walks on the beach, I made a decision, and within a month I’d found a school, moved into an apartment, and was on my way. A year later I graduated from The Heritage Institute for Massage Therapy in Jacksonville, Florida.


In 2005 I returned to Pennsylvania to start my family and career. During the many years I spent working as a massage therapist, I’ve had the opportunity to hone my skills, master multiple techniques, and provide clients optimal physical benefit along with the stress-diminishing tranquility massage provides. My goal is to ensure that clients not only feel wonderful during massage, but experience the alleviation of chronic pain for weeks or even months. In addition to massage, continued education has led me to other holistic treatments, including reflexology and reiki. In 2013 I became a Reiki Master and am now able to offer my clients chakra energy work for physical, emotional, and spiritual guidance. I’m pleased to offer my expertise throughout this next phase of my career as I open my own space, Transcend Bodyworks. 


The newest and most exciting part of Transcend Bodyworks is the addition of infrared fitness. I am happiest and healthiest when I find time for physical fitness and reflection; in this spirit, I decided to incorporate both into my new business by offering Hotworx. The Hotworx system is an infrared sauna spacious enough for three people to exercise inside - it goes beyond hot yoga! For clients who want the positive effects of infrared heat without the workout, we offer a guided meditation program. Please join me on my journey to creating a happier, healthier community and finding balance in a hectic world. 


I look forward to meeting you!


Love and Peace, Bethany 

Hotworx

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. HOTWORX can help improve strength, cardio, flexibility, circulation, immunity, while also burning fat, decreasing workout recovery time, increase metabolism, and much more! The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!


3D Training


  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
  • EXERCISE– Two forms of exercise work very well inside of the HOTWORX infrared sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT (High Intensity Interval Training), a short 15-minute routine with a cycle or row will provide just the right amount of workout results when combined with heat and infrared energy.


ISOMETRIC SESSIONS

30 Minutes, Up to 3 Users per Session

  • HOT ISO– Isometric Compression Postures
  • HOT PILATES– Traditional Pilates
  • HOT YOGA– Traditional Yoga
  • HOT BUNS– Focus on the Glutes
  • HOT ROLL- Self-Myofascial Release with a Foam Roller
  • HOT CORE– Abs, Hips, and Lower Back
  • HOT WARRIOR- Advanced Version of Hot Iso
  • HOT ZEN– Meditate Your Way

HOTWORX (HWX) was created for customers who want to flush toxins from their body and burn massive amount of calories in the process. Whether you’re looking to polish off your regular workout routine or looking for new ways to live a healthier lifestyle, HOTWORX will be a major component of your beauty, wellness, and fitness program. HWX customers love the 30-minute workout as opposed to the traditional 60 or 90-minute hot yoga routine.

Individual Session $25 (Special Packages Available)

Massage

Customized Massage

This massage is tailored to meet your specific needs by using different pressures and techniques to suit your unique circumstances.  Massage is truly about health maintenance, not pampering... Let your body be the judge.


30 minutes- $40.         60 minutes- $80.         90 minutes- $110



Prenatal

Available during the second and third trimester, this gentle therapeutic massage is designed to lesson the stresses that expecting mothers experience during pregnancy. Let us care for the mommy-to-be with all of the wonderful health benefits of this treatment! 

(Regular massage is also very beneficial when trying to conceive).


30 minutes- $40.         60 minutes- $80.         90 minutes- $110



Hot Stone

This specialty massage uses heated stones to provide even deeper sense of relaxation and muscle relief.   The use of heated rocks as thermotherapy dates back over 2,000 years.

    

60 minutes- $100     90 minutes- $130



Customized Stretch

This service is a 30 minute customized assisted stretch. This stretch can be done before or after another service or as a stand alone. 


30 minutes- $35



Enhancements

  • Aromatherapy (customized essential oils added to any service $10)
  • CBD cream add on ($20)
  • Brazilian Toe Massage (15 minute energy work session with gentle pressure applied only to the toes $15) 

 

Healing Arts

Reiki

This treatment is an energy healing technique that involves little to no touching. Reiki channels life force energy through the client to balance their own energy and chakras. Reiki promotes physical, emotional and spiritual healing and guides the client to their highest and best self. Reiki is an excellent addition to any other service as well.


30 minutes- $35.          60 minutes- $55



Reflexology

This treatment is preformed by applying gentle pressure to specific areas of your feet which correspond to different regions of your body. The health benefits of this technique date back thousands of years and can assist with reducing pain, stress, and sleep issues. Come and experience what the ancients knew about enhancing wellness and relaxation.


30 minutes- $40           60 minutes- $75



Aromacare

This service is a very light touch relaxing massage that involves an application of specific essential oils to the clients back and feet. 


45 minutes- $75

Savings Packages



Gratitude





I'm eternally grateful to my friends and family, who've helped me along the journey of opening Transcend Bodyworks...  My Parents worked very hard and stressed more than I recommend, but their unyeilding support truly helped make this a reality. All the while my friends have offered invaluable time, talents, muscle and advice. I want to give special thanks to my children for their patience as I worked extra long hours seeing my vision come to life. They are what inspire me to constantly push forward in this endevour.  Lastly I want to  thank my clients; those who have been with me for years and the clients who have yet to schedule.  I want to invite you all to join me and Transcend your Body!